Bohemian Bliss Yoga is a community organization supporting you along your health, wellness, and fitness journey through yoga movement, outdoor living, and a natural lifestyle. Thro...more...See more text
Rouge Hill Pilates is a neighbourhood Pilates studio offering small classes with expert instruction. Sarah Wallace has been teaching Pilates for 18 years, is fully certified and ha...more...See more text
Love the classes, love Sarah! Her hands on approach and teaching techniques make you do the exercises correctly with full body and mind awareness. Sarah is genuinely concerned for your total well being. Best of all, she makes you work hard!"Read more
Melissa Bromley-Rudat Is A Stott Pilates® Certified Instructor And An Adaptive Bodywork Pain Therapist With A Creative Eye To Rebalancing The Body With Efficiency And Precision. E...more...See more text
Purchase one month of unlimited classes for $395 or commit for six months and receive unlimited monthly classes for $350 per month. View details.Book a ClassRegister with Go Figure...more...See more text
Club Pilates Leslieville is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-bas...more...See more text
S 208 & 500 2200 Yonge, Toronto, ONM4S 2C6Get directions
Our exciting range of mind-body exercises are designed to sculpt, strengthen and balance your body and focus your mind regardless of age or ability. Over 60 classes weekly. Get sta...more...See more text
Toronto Pilates Studios Health Clinics & Teacher Training
Pilates is an innovative system of mind-body exercise first developed by Joseph Pilates (1883-1967). The entire Pilates philosophy stems from the Roman motto 'Mens sana in corpore ...more...See more text
At Body Mason, we are committed to providing you with the best possible Pilates experience. Our goal is to help you get the most from your body: to understand its structure and me...more...See more text
9301 Bathurst St, Richmond Hill, ONL4C 9S2Get directions
Club Pilates Thornhill is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based...more...See more text
Private one-on-one Pilates training is the focus at Imprint Pilates and we have the ability to switch to virtual or in-Person as needed. We also offer small group training in-pers...more...See more text
AXS Studio is a life sciences visual communications company. Working at the confluence of art, science and digital technology, we create inspiring visual solutions that enable our ...more...See more text
The Pilates Group, Hillcrest's foremost Pilates and Wellness Studio. Established in 1998, we are dedicated practitioners, who are passionate about health and wellness. The Pilates ...more...See more text
Inhabit Pilates and Movement offers expert guidance in Pilates and Mindful Movement. Our programs short cut you to the results you want, no matter your level of fitness. The Pilate...more...See more text
We are Aurora?s first and only fully equipped traditional Pilates studio. We offer group reformer, tower, and mat classes and private sessions on the original apparatus that the fo...more...See more text
Spine Stretch Studio is an award winning multidisciplinary health care facility officially offering STOTT PILATES training, Registered Massage Therapy, Physiotherapy, Nutrition, in...more...See more text
Club Pilates Newmarket is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based...more...See more text
Before Club Pilates I wasn’t able to establish a consistent workout routine that not only fit my busy lifestyle but keep me motivated to continue. The variations in workout, different styles instructors bring and various times available make Club Pilates the perfect fit for me. I never thought I’d be working out 6 days a week consistently for more than 3 months! Highly recommend to anyone looking for a positive lifestyle change!Read more
Coloured Soul Yoga & Wellness provides unique experiences through movement and wellness services. This powerful combination benefits the individual holistically-restoring harmony a...more...See more text
Five steps to choosing the best Pilates classes in Port Whitby ON
You’re determined to spend more time on strength-building fitness and you’ve heard that there are some good Pilates classes in Port Whitby ON. Before you show up at any old class, though, you really need to know what Pilates are all about. In short, it’s a practice that helps you find strength, balance and well-being. Make sure your teacher comes with good recommendations and that the level of teaching is suited to your current situation. Keep in mind that a Pilates practice involves developing the core muscles of the body with five goals in mind: posture, balance, muscle mass, flexibility and strength.
Five steps to finding Pilates classes in Port Whitby ON:
1. Give some thought to exactly what you want. Do you want a Pilates studio that’s located near your home or your place of work? How many classes a week do you want to take? How long should the classes be? Do you want to be in a large group or a small one?
2. Do some research online about the different gyms, yoga studios and fitness centres that offer Pilates classes. Suss out their class schedules and see if they use specialized Pilates equipment.
3. Ask your friends and colleagues for references to Pilates classes they’ve enjoyed.
4. Call the studios or gyms and ask about the different Pilates classes they offer. Inquire about whether the teachers are experienced and formally trained. You can also ask to talk to a Pilates teacher.
5. Before you shell out for a full session, see if you can take advantage of a trial membership or a pay-as-you-go rate. Some gyms and Pilates teachers in Port Whitby ON offer free first visits.
So, are you ready? If you put your heart and soul into it, your body will soon be stronger than ever.