FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circui...more...See more text
F45 Training Guelph is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
Working out at GoodLife Fitness gives you access to everything you need to reach your goals. Workout at Canada’s leading gym - you’ll wonder why you didn’t start sooner.more...See more text
264 Bronte Street South, Milton, ONL9T 1Y8Get directions
F45 Training Milton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workout...more...See more text
264 Bronte Street South, Milton, ONL9T 1Y8Get directions
F45 Milton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards ev...more...See more text
This class is perfect for anyone who wants to improve the way they look and feel, reduce body fat, get the most out of their limited time. To make sure you are achieving your goal ...more...See more text
We are a CrossFit box located in Milton, Ontario – and we are a social community thriving off of fitness and fun. By combining CrossFit workout practices, proper nutritional educat...more...See more text
Highly recommend! Official Crossfit Affiliate, the programming in the workouts are top notch! Small class size, which is perfect as you get more personal attention. Members are friendly and welcoming, trainers are personable and professional. The trainers are quick to assist with any form corrections, and stress safety when performing any of the movements.They also have a crossfit kids program, which is great! Stop by today, it doesn't seem like a workout when you are having this much fun!Read more
Simply Fit With Heather makes personal training fun and enjoyable. Heather is a highly skilled personal trainer who genuinely cares about your health and wellbeing. Escape to her p...more...See more text
I started working out with Heather shortly after my second son's first birthday, and she quickly got me back into my pre-pregnancy shape. The group classes are an affordable way to enjoy personal training. My favourite part - the workouts are gentle, but intense and the results are great! Best of all, Heather really cares about all her client's health and well being, it is her passion to keep people well and it shows! Thanks for keeping me Simply Fit Heather!Read more
iLoveKickboxing - Guelph, ON is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-...more...See more text
Ilovekickboxing has been such a great experience so far! Super fun, and challenging workouts! All the staff are super friendly and take the time to get to know you. Definitely would recommend!Read more
F45 Training Waterdown is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery work...more...See more text
Positive Energy Pilates, Stability Ball & Boot Camp is celebrating 8 years of success and has provided over 2,300 hours of classes to many happy and satisfied clients. Many clients...more...See more text
The Crunch gym in Waterdown, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $9.95 a monthmore...See more text