Looking to nourish your mind, body and soul with a series of sun salutations? Find a welcoming community and passionate teachers who will build you up and help rinse away the day. There’s a yoga studio near you where you’ll rediscover your inner self. Namaste.
Be prepared to sweat! Moskha Yoga is a boutique hot yoga studio suitable for all fitness levels. The studio is clean and the community is warm and encouraging. Classes start as early as 6:00 am and run ’till 10:00 pm. Flexible memberships and unlimited passes are available. Are you an early bird who wants to practice before noon? They’ve got a special Sunrise Membership package just for you!
This yoga studio not only offers daily classes for all levels, but it also hosts workshops and meditations. Embark on a journey of self-discovery and enlightenment that will nourish your soul. Om Prem Yoga also has two private rooms for one-on-one sessions and other wellness services. Looking to give back? Teacher training and leadership coaching are available on-site through The College of Purna Yoga Vancouver.
Restore. Rejuvenate. Reconnect. Located on the busy Commercial Drive strip, this award-winning yoga studio offers an inclusive and welcome environment suitable for just about anyone, especially those who are looking for smaller class sizes and a more intimate environment. If you can’t make it to class in person, they also offer audio yoga classes on their website to download so you can practice at home.
Distrikt Movement understands that people come from diverse backgrounds and exercise regimes. Not only do they offer Flow and Power yoga classes with fresh approaches, but the comprehensive schedule also features HIIT and a bootcamp-style Crush Hush class that has a bit of everything. Come here and meet some energetic people while sweating it out! Looking to build community? Their Youth Movements – Girlvana and Varsity Initiative – offer after-school classes designed to promote healthy living and active lifestyles among teens.
There are many benefits to infrared hot yoga: it helps to burn fat, improve skin tone and stimulate collagen and flexibility. At Oxygen Yoga and Fitness, fast-paced yoga classes incorporate targeted sculpting core workouts – think lean-mean legs and butts, amazing arms and more. If high-intensity workouts aren’t for you, check out their hot yoga deep stretch and relaxation classes that are designed to help participants release tension and stress.
Semperviva Yoga is simple and gets back to basics. Enjoy a variety of Hatha, Vinyasa Power Flow, Yin and Kundalini classes to help you realign, restore and reconnect with your inner self. The teachers are encouraging and welcoming and classes cater to all levels of fitness. Future instructors can sign up for 200- and 300-hour yoga teacher training courses. Also, check out the retreat yoga holidays on their website.
Chopra Yoga Center incorporates Deepak Chopra’s Seven Spiritual Laws of Success into all of their yoga practices. They believe in the union of body, mind and senses. You can connect with your self-centre through various hot and regular yoga classes. There are also specialized wellness services offered through a partnership with Ozone Fitness. Call ahead to book naturopathic medicine, massage therapy, acupuncture and hypnotherapy sessions.