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Details & Description

Products and Services

  • Personal Training,
  • Fitness Assessment,
  • Small Group Fitness Classes,
  • Workplace Wellness,
  • Healthy Eating & Balanced Nutrition,
  • Accountability,
    • Fitness Consulting Services,
  • more...
  • less...

Specialties

  • Life Coaching,
  • Accountability Coach,
  • Workplace Wellness,
  • Workshops,
  • Personal Training,
  • Fitness Assessment,
    • Small Group Fitness Classes,
    • Healthy Eating & Balanced Nutrition,
    • Fitness Consulting Services,
    • #asksonya,
  • more...
  • less...

Languages Spoken

  • English,
  • French,
Location
76 Sparta Street, St Thomas, ON N5R 5G9
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Methods of Payment:

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