Experience a way of life that complements virtually any culture, belief system and life stage! Human Wellness and Recuperation is a complete healthy living program based on the human anatomy. It brings healing directly to the parts of the body that are weak and helps to drive out many kinds of chronic illnesses and is key in the prevention of acute infections. This program incorporates inner-outer extension and conservation training. It utilizes the body's inner energy (qi) and external force. more... See more text