Bonnie Kowaliuk is an eclectic mindfulness coach and leadership consultant with background designations as a registered social worker, accredited music therapist, and business leadership consultant. Over the course of the past six years, Bonnie has been exploring brain-based approaches to learning, transformational leadership, health, and wellness. She has completed her training requirements relative to obtaining her designation as a Fellow of the Bonny Method of Guided Imagery and Music which employs music-assisted mindfulness and psychotherapeutic approaches to help address a wide range of issues from health and wellness to optimal learning and performance.

Senses Mindfulness Coaching strives to empower clients with the capacity to heal and support health interventions by integrating mindfulness practices that employ relaxation techniques which support the reduction of anxiety, depression, post-traumatic stress disorders, grief/complex loss and other related mental/physical health issues which can interfere with one’s ability to cope and function optimally, personally and professionally. Senses Mindfulness employs a unique collaborative approach using age-old mindfulness techniques which when paired with the use of music, have the ability to support the client’s inner resources and ways to knowing, thus increasing self-awareness (physical, mental, emotional and spiritual) and the ability to tap into the body/psyche’s natural ways to restore homeostasis and balance to systems which are taxed and stressed by multiple variables. more... See more text