Sitting in front of a screen for long periods puts stress on your body and mind, but it's easy to tweak your environment so that using your computer becomes more comfortable and productive. Try these 10 smart tips.
November 11, 2015
Sitting in front of a screen for long periods puts stress on your body and mind, but it's easy to tweak your environment so that using your computer becomes more comfortable and productive. Try these 10 smart tips.
When working long hours at a computer, the way you sit can greatly impact your comfort and productivity. The following points describe the ideal seating position.
The way your desk is set up and how your body is positioned while working can influence how productive you are over the long term. But even with the best posture and work environment, remember that regularly standing up and being active away from your desk is crucial for a balanced, healthy lifestyle.
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