The gym has a variety of equipment and space appropriate for all fitness and training activities.
My trainer, Mark, who is also the owner, takes a great interest in the progress and well-being of his members. He circulates constantly and is a great motivator and cheerleader. He has worked with me to develop a suitable program.Read more
Barre workouts are the new exercise program getting people up and moving nationwide. Barre Life Fitness Studio in Oakville is dedicated to helping people get healthy and reach thei...more...See more text