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Kinplus Kinesiology

@kinplusco
•
67 subscribers•120 videos
Kinplus makes exercise simple. Kinplus makes exercise simple. kinplus.caand 2 more links
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Videos

7:09
7:09
Now playing

The Best Feature On Your Running Watch Your Not Using!
71 views2 years ago
0:34
0:34
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Box & Ball Combo: OH Step Up to Lateral Hot Salsa
71 views2 years ago
0:47
0:47
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Shoulder Support: Cable Hi-Y-Fly's
45 views2 years ago
0:36
0:36
Now playing

Coordinate Your Plyometrics: Low Step Scissor Jump
21 views2 years ago
0:50
0:50
Now playing

Push-Up Progression: The Slow Lower
30 views2 years ago
0:28
0:28
Now playing

Weee: Hanging Jackknife
26 views2 years ago

Shorts

High Knees (Forward & Reverse)

93 views

Lateral Hops

650 views

Boom Booms (1-2's) Reverse

136 views

Boom Booms (1-2's)

102 views

Forward Skip

164 views

Lateral Swing (Left & Right)

69 views

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