My work blends:
〰️ Lived experience
〰️ Professional training
〰️ Deep insight
I coach:
〰️ Neuro-complex individuals
〰️ Teams supporting neuro-complex people
I train:
〰️ Small private groups
〰️ Organizations
My clients learn how to:
〰️ Reduce stress as needed in personal life and work
〰️ Build stronger, more connected relationships
〰️ Re-establish and balance energy as needed
〰️ Boost cognition and enjoy greater health
My training includes:
〰️ HeartMath® Certified Trainer
〰️ Health Coach
〰️ Dance Your Ability Facilitator
〰️ Music and Mindfulness Facilitator