This is another example of a great concept. They have various courses and seminars available that are always free. Check the website for upcoming events. Oh yeah... the clothes are AWESOME!
Any good yoga enthusiast knows the Lululemon clothing line. This Canadian brand (from Vancouver) has built its reputation around technical clothing that is suitable for stretching it out on the mat and is all the rage today among Montrealers. We like the quality of the fabrics used and the flattering cuts.
Whether running, riding, dancing, or stretching, and be it outside or inside, alone or in a group, the important thing is to be active! These spots carry all of the essentials for Montreal athletes.