The Transcendental Meditation technique allows yourmind to settle inward beyond thought to experiencethe source of thought, the most silent and peacefullevel of consciousness-your innermost Self.What happens when you meditateThe Transcendental Meditation technique allows your mind to settle inward beyond thought to experience the source of thought - pure awareness, also known as transcendental consciousness. This is the most silent and peaceful level of consciousness - your innermost Self. In this state of restful alertness, your brain functions with significantly greater coherence and your body gains deep rest.How many people practice the TM techniqueMore than five million people worldwide have learned this simple, natural technique - people of all ages, cultures, and religions.Click on picture below to start video of TM meditators describing their experiences. more... See more text