Reflexology is a hands on complementary modality that uses a systematic application of thumb and finger pressure to specific points on the feet, hand or ears that correspond with an internal organ, gland and other body structures. The power of hands-on work through Reflexology stimulates the nerve pathways encouraging a state of relaxation in the body. This allows an environment for which self-healing and wellness can begin by: - Generating a relaxation response - Improving circulation - Decreasing tension - Reducing pain - Improving sleep - Increasing focus and attention - Bringing the body back into balance

History: The use of reflexology or working of the feet dates back centuries. A papyrus was found in an Egyptian physician's tomb, believed to be from 2330 BC. The Incas, Chinese, Mayans and Cherokees also have a history of using reflexology to provide relief and healing. The United States was introduced to Reflexology as "zone therapy", in 1913, by William H. Fitzgerald, M.D. (an ear, nose, and throat specialist). Eunice D. Ingham (a physiotherapist) in the 1930s and 1940s, further developed reflexology concentrating on the feet. Today many countries like Denmark, and China use reflexology as part of main stream medical system. In England doctors will refer their patients to a reflexologist. more... See more text