Whole Person and Stress/Trauma Impacted Professional Coaching to find your inner balance and reach your highest potential. Whether a single event or chronic long term exposure, trauma and stress can result in the loss of a person's sense of safety, sense of self, and ability to regulate emotions. A trauma response is not a weakness, but a physiological change within the brain. With regular coaching you CAN learn to reduce anxiety, rebuild your self confidence, gain resilience, and learn to maintain boundaries with those around you.

Want to experience the expertise of Embracing Growth Coaching for yourself? Contact me today and let’s discuss what I can do for you. more... See more text