Certified Personal Fitness Trainers and instructors on site daily.Aerobic and resistance training classes are included in every membership.Classes: spin, body burn, power, kick boxing, core, boot camp, pilates, yoga, ball and pump fit!Cardio Equipment: treadmills, spin and recumbent bicycles, cross trainers (with and without arms) and rowing machines.Top of the line equipment from Magnum, Cybex, Paramount, Hammer Strength, Body Masters, Apex and Atlantis. more... See more text