FIND YOUR BALANCE! Fun, Functional, Full Life Balance!
Personal Training and Nutrition Coaching. My personalized training regime will help you reach your goals. I will help you take the steps you need to build good habits that will stick.
Canfitpro Certified Personal Trainer
Barbell Rehab Method Certified Professional
Precision Nutrition Level 1 - Nutrition Coach
Mobility Fundamentals for Prehab and Performance
CPR and AED Certified
Metafit Bodyweight Training Certification
Bodyweight Strength Training Certification
Stretching Anatomy Certification
Age Strong Coaching Certification
Active Aging Coaching Certification
Fascia, Movements and Assessments Certification
Stress Resiliency Certification
Children's Fitness Coach Certification
Hockey & Soccer Coach
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