Welcome to the NEW Perfect Form Personal Training Studio in Ajax Ontario. Our mission at Perfect Form is to guide and motivate our clients to adopt a healthier lifestyle and to achieve a more functional and beautiful body. through assessment of our clients' fitness needs, we provide personalized exercise programs that are leading-edge and achieve exceptional results. We provide personal training in our private studio that is located in Ajax. One on one or semi private personal training is available. Whether you want to lose some weight, gain muscle or just stay active, you won't get a better workout than you will with a skilled professional to guide and motivate you. Individual programs are designed based on your goals, fitness level, lifestyle and other factors. A great deal of time is spent with the individual prior to the start of the program in order to identify that persons needs. We also assess their nutritional requirements and work together to develop a food plan. Personal trainers are available to you in our fitness studio or in your home if you prefer. more... See more text