Reflexology is a complementary therapy based on the concept that the body is mirrored in the feet. By pressing and massaging specific points on the feet, reflexology encourages the healing of that related point in the body. It is a non-invasive therapy that is both relaxing and beneficial, as it improves the functioning of all glands, parts and organs of the body represented on the feetmore...See more text
At the beginning of the summer I got into a pretty bad bike accident. I ended up breaking my sternum, dislocated 2 ribs and pulled my peck mussels. I was in so much pain I couldn't get a massage or get into see a chiropractor. One it killed to be touched and two they wouldn't touch me untill I healed, which I can understand.
I ended up trying reflexology and after the first session I could feel a major difference. It felt amazing and it completely relaxed every mussel in my body. I actually slept that night for the first time in over a month. So I have continued to go and I have to say after each session I feel a major difference and sleep so much better. Since I can't take pain meds reflexology has been such a relief and a God send. In many ways if I wouldn't have experienced it for myself I doubt I would have believed it but there is no denying how much it has helped me with the pain and just relaxing me. The positive long term effects have been amazing. :)
The only advise I can give you is Just try it, you will see what I mean. :)
