Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes. All areas are temperature controlled, and our facilities include an infrared sauna and a tanning studio. Valley Health and Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, weekly, monthly, and yearly.more...See more text
Great gym with friendly and helpful fitness trainers, a wide range of classes for all interests and lots of fitness options to choose from. Many areas are set up to serve your interest whether it be Zumba, Yoga, Spin Class, or hitting the free/universal weights or cardio machines. It's the hub in a great location where you can do your grocery shopping or head for a coffee or pedicure after getting your sweat on.
