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Since 2007, YYoga has been a favourite for providing yoga, fitness and wellness to the Lower Mainland. This year, YYoga and the City of Richmond have come together to provide a variety of free Flow yoga classes throughout the summer with their Sunset Yoga Series. Running on most Sunday evenings from 5 to 6 pm, these free outdoor classes are a great way to end your weekend in the sunshine. YYoga’s Sunset Yoga Series takes place at the Olympic Riverside Plaza throughout July and August.
View this Smart ListWhen it comes to being mindful, one of the best places to practice the skill is at one of Y Yoga’s premier yoga and meditation facilities. Serene, impeccably maintained and spacious, the West Coast yoga company’s Downtown Flow studio offers a quiet space in the heart of the city for listening to your inner voice. Practice mindfulness on your own in the Nourishing Lounge or infrared sauna, or take direction from instructors who offer relaxing meditations at the beginning and end of each yoga class.
View this Smart ListYYoga Downtown Flow offers YGives by-donation classes every Wednesday from 1:30 to 2:30 pm. Classes are taught by new instructors as part of their training course. Members of the community can also organize their own by-donation class for a charitable cause and YYoga will donate the studio, mats and teacher for the class. Look out for YGives By Donation classes on the schedule.
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