Karen Mitchell, M.A. is a Vancouver based Psychotherapist and Expressive Arts Therapist. Karen has over ten years experience working with client experiencing substance abuse, trauma, and mental health challenges including depression, anxiety, OCD, and PTSD. Each person is an individual, and using the arts helps the therapist, not only to bring out your strengths, but to create a healing plan that that is unique and flexible. In a typical session Karen combines Psychotherapy, Cognitive behavioural therapy, Mindfulness, EMDR, Light and Crystal therapy, and Expressive Arts Therapy. Sessions are conducted in English and Spanish. We are located in Vancouver's West End. Contact Karen for your initial 15 minutes consultation. more... See more text